Summer is a wonderful season with outdoor activities, vacations, and lots of sunshine. But this season also poses some challenges for contact lens wearers. Heat, dust, sweat as well as UV rays can irritate the eyes or cause them to dry out or even lead to infection if not treated properly. Therefore, it is crucial to heed some basic best practices for keeping your eyes safe & comfortable throughout the summer months, particularly when you use Contact Lens & Low Vision Aids.
Why Extra Eye care and Contact Lens Safety Are Essential During Summer
Summer raises the risk for eye-related issues. This is why it feels like you are sweating excessively due to heat and humidity, thus sweat can trickle into your eyes making you feel uneasy. Dust and pollution are very common too, especially when you are on travel or outdoors. During this time period, it is essential for People using Contact Lens & Low vision Aids to take extra care to prevent any discomfort or eye infection.
1. Keep Your Hands Clean Before Handling Lenses
Make a point to wash your hands well with soap and water before you touch your contacts. Germs easily stick to your hands during summer due to sweating and exposure to dust. Contact Lens & Low Vision Aids users should practice hand hygiene regularly.
2. Use Sunglasses for UV Protection
The summer sun produces intense ultraviolet (UV) rays which can damage your eyes. And those who wear contact lenses also should wear quality sunglasses with UV protection. The extra layer of protection for your eyes this offers. UV Eye Protection When we are outdoors, Contact Lens & Low Vision Aid users must wear sunglasses to avoid dryness of the eyes caused by direct sunlight and overexposure to bright sunlight.
3. Stay Hydrated and Use Eye Drops
The heat during summer can be dehydrative, which decreases the tear production, resulting in dryness in the eyes. Make sure to drink a lot of water during the day. You may also use doctor-recommended lubricating eye drops if you feel your eyes are dry or irritated. A beneficial feature for people using Contact Lens & Other Low Vision Aids, and you need to keep the moisture in your eyes for the comfort of the lenses.
4. Avoid Swimming with Contact Lenses
Swimming in summer is loved by many people but swimming with contact lenses is given up. Water from swimming pools, the ocean, or lakes can carry bacteria that can become trapped under your lenses and cause an infection. If swimming has to happen, use swimming goggles or daily disposables. Individuals who use Contact Lens & Low Vision Aids must bear in mind that their protection in the water is essential.
5. Follow Proper Lens Cleaning Routine
Summer increases the chance of eye infections if contact lenses are not cleaned correctly. Always cleaning and storing your lenses with fresh lens solution. Do NOT reuse old solution or use tap water. If you are using Contact Lens & Low Vision Aids, lens hygiene is the most important to ensure healthy eyes amidst hot summer days.
6. Be Aware of Allergy Symptoms
This can cause your eyes to appear red or watery or make them itchy due to summer allergies, such as dust allergy or pollen allergy. Avoid using lenses until you see your eye doctor. Do not ignore allergy symptoms if you are wearing Contact Lens & Low Vision Aids, seek appropriate medical attention.
7. Replace Lenses as Recommended
Follow all lens replacement instructions from your eye specialist. Don't continue wearing your contact lenses beyond the expiry limit, especially in the summers. Contact Lens & Low Vision Aids should only be used for the recommended purpose.
Summer is a time of joy, travel, and fun, but never at the cost of your eye health. If contact lens wearers follow the above-mentioned best practices, they can enjoy summer without any worry of eye problems. Taking care of your eyes by maintaining proper hygiene, protecting them from UV rays, drinking adequate water and maintaining regular check-ups will keep them safe.
Book Your Appointment Today
The Eye Foundation is there to solve all your eye problems with expert care. Our specialized & experienced team of ophthalmologists will guide you regarding the best practices to be followed while using Contact Lens & Low Vision Aids, ensuring that your eyes remain healthy and comfortable throughout the summer.
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